SC Wellness Technique

Empower. Strengthen. Restore.

Integrative prenatal and postpartum pelvic floor physical therapy, corrective exercise and wellness.

OUR MISSION

SC Wellness Technique empowers moms to reconnect with their postpartum body and rediscover their strength through integrative pelvic floor physical therapy, and corrective exercise.

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about stephanie

Hi Mama! I’m Dr. Stephanie Cleary.

I’m a Pelvic Floor Physical Therapist, certified Pilates, Barre, and yoga instructor, health coach, wife, mom, and women’s health advocate. I have spent the last decade obtaining these certifications in order to merge the world of pelvic floor physical therapy, fitness, and wellness so I could bring SC Wellness Techniques to you!

Through SC Wellness Technique, I am able to spend time building relationships with my clients as well as develop holistic, customized pelvic floor physical therapy and fitness plans for you as you enter motherhood and reconnect with your body.

About Stephanie Cleary | SC Wellness Technique
 

Every woman can benefit from pelvic floor physical therapy during their pregnancy and postpartum journey.